Avoid lung cancer

Lung cancer is such a deadly disease. So you have to eighth with a few things to prevent this type of cancer. Smoking, including passive smoking and asthma are just some of the factors that may increase the risk of acquiring it.

What are the symptoms?

If you see persistent cough and shortness of breath, as this may be a signal. Look at your nails, too. Clubbed nails are rounded nail beds one of the best indicators of this dreaded disease.

What have you

Not surprisingly, the risk of lung cancer among male smokers more than 2000 percent more than men do not smoke. Therefore, you must quit the habit as quickly as possible.

Your diet is also an important role in preventing cancer of the lungs. It is as simple as eating an apple a day may reduce the risk of acquisition of cancer by as much as 40 percent. This was confirmed by the Journal of the National Cancer Institute.

You eat apples every day. You will certainly keep the doctor away from cancer.

Get your daily dose of vitamin B6 in a multivitamin. Taking vitamin B6, at least three times a week, can dramatically reduce the risk of lung cancer.

Imagine a glass of red wine, too. Red wine drinking was 13 percent lower risk of lung cancer (Journal of the expansion of the National Cancer Institute). If you do not like red wine, choose grapefruit juice.

Grapefruit contains naringin, a type of bioflavonoid antioxidants. This antioxidant protects against certain forms of lung cancer.